Position: General Manager / Personal Trainer

Training Location: BodySmith Logan

Awards / Certifications:

• Kinesiology Background from the University of MD College Park

• National Counsel on Strength and Fitness (N.C.S.F.)

• C.P.R. Certification

• 9 Years Experience

Personal Quote:

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”

“What we see depends mainly on what we look for.”

Personal Interests:

Relaxing with my wife. We’re expecting our first child April 12, 2007! I love watching Terps basketball and football and I wish the Redskins were better!

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Begin or build upon the understanding how your body's muscle groups work.

Do the work, feel the pain, and enjoy the health benefits.

Learn the basics, and build upon the fundamentals to achieve what you once thought impossible.

Client Quotes:
...
"Having worked out with Shane for over five years, I have completely transformed the way I look and feel. Shane's expert guidance and body building knowledge have given me the tools to manage my body for a lifetime." - D.L.